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27 Jul 2017

The Top 6 Supplements For Better Bone Health

The bad news is, if you’re 30 years old, your bone density is already started to decline. Considering our lifespan now is around 75 to 80 years, that's pretty scary.

13 Aug 2017

Put Down The Pepto - Cure Indigestion The Natural Way

Indigestion can make you feel bloated and cause pain in your stomach area. It can lead to nausea, uncontrolled flatulence and burping, heartburn and acid reflux making you miserable.

27 Jul 2017

Garden-Grown Herbal Remedies

It’s no secret that herbal supplements can be great for your health. They’ve been used for centuries to heal the human body both inside and out. In fact, you may be growing herbs in your garden and not even realize the power they hold.

Trending Articles
  •   9 Aug 2017   Posted By Dale V.   7 Favs   0 Comments

    The Best Supplements for Menopause

    As we age, our body changes. The nutrients required by a thirty-five year old woman are not the same nutrients required by a fifty-five year old woman. Perimenopausal and menopausal women require some specific nutrients to maintain optimum health. Even if a woman eats a wide variety of healthy foods during this time, she may still be missing some essential nutrients.

  •   25 Jul 2017   Posted By Jimmie M.   75 Favs   0 Comments

    Why You Should Be Taking a Multivitamin

    The ads all say you should be taking a daily multivitamin. But, can you trust the ads? After all, they are companies trying to sell a product.

  •   1 Aug 2017   Posted By Elva J.   57 Favs   0 Comments

    Essential Nutrients For Beautiful Skin

    Everyone wants beautiful, soft, radiant skin. But how do we get it? With lotions and potions? Sure, they help, but beautiful skin starts with healthy skin, and that begins on the inside. The first thing you must do to get healthy skin is to improve your diet. What you eat makes a big difference in how your skin looks and feels.

  •   7 Aug 2017   Posted By Lori D.   2 Favs   0 Comments

    Incredible Edible Garlic

    Garlic is versatile and has many health benefits. The smell sometimes makes people not want to add garlic to their diet but the benefits outweigh the price you would pay in powerful breath. In If you’re concerned about it though, you can minimize the smell by sucking on a lemon wedge or chewing on a sprig of parsley.

  •   11 Aug 2017   Posted By Laurel H.   92 Favs   0 Comments

    The Best Supplements For Healthy Eyes

    As we age, one issue most of us have to face is diminished eyesight. Age related loss of vision due to macular degeneration, cataracts, or glaucoma can be attributed to damage on a cellular level. Antioxidants found in certain vitamins and minerals help fight the free- radicals that are wreaking havoc throughout the body, including the eyes.

  •   15 Aug 2017   Posted By Gary R.   97 Favs   0 Comments

    Honey: Natural, Healthy, Sweet!

    Honey is most notably known for its sweetness. So much so, in fact, that you can substitute honey for sugar in almost anything. Since honey tastes sweeter than sugar to most people, using less is advised. Of course, there’s more to honey than its sweet flavor, including plenty of health benefits.

  •   7 Aug 2017   Posted By Chuck P.   81 Favs   0 Comments

    The Many Benefits of Apple Cider Vinegar

    Many people tout the health benefits of apple cider vinegar. It promises to cure everything from from indigestion to warts. It’s said to provide antifungal and antibacterial properties as well as immune-boosting benefits. You can use apple cider vinegar both internally and topically for a variety of ailments.